You are the viewer of your thoughts

Turn Towards - Turn Away - Ignore

Virginia FugmanSeptember 4, 2025Comment

Butterfly Effect : You don't get to go back and change the past

Current moment : Neutral

In my past, I have felt the saddest of all the sads. I have felt the angriest of all the angers. I have felt so scared that I thought I would pass away.

And then, a miracle

Virginia FugmanAugust 25, 2025Comment

Gratitude Practice : why?

Love & Forgiveness Retreats for Women

Virginia FugmanAugust 19, 2025Comment

When six women,

I am hosting two yoga retreats for women in 2025.

Virginia FugmanAugust 18, 2025Comment

Reflections Stuck in an Hourglass of Time

Does it matter where you are born? Or does it matter more who you get the opportunity to become?

Virginia FugmanAugust 13, 2025Comment

Did You Know?

These shoes were the first shoes I bought…

Virginia FugmanJune 19, 2025Comment

A List of 10 Reasons I Know People Live Well into Their 100s

The secret to living into your 100s

Virginia FugmanJune 18, 2025Comment

Dear 1984,

It’s a Wednesday and this is my blog.

Virginia FugmanJune 18, 2025Comment

Wednesday is Newsletter Day - since 2017

Virginia FugmanJune 18, 2025Comment

Dear Tuesday,

Virginia FugmanJune 10, 2025Comment

I woke up this morning - sad, lonely, depressed are three nuanced emotions

Sadness is an emotion

Virginia FugmanJune 8, 2025Comment

Dear Mentality,

Yoga & Meditation are helpers

Virginia FugmanJune 6, 2025Comment