Do you want to feel more Love in your future? Or more Peace?

I’m being intentional these days.

I have learned an incredible amount of information in my life so far. At the age of 41, I’ve decided to practice daily gratitude as soon as I blink my eyes open.

First, I find my belly button. And then the rest is up to you I suppose. Because my belly buttons number 2 and 3 live in Texas right now. And I’m living in Costa Rica on purpose.

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A therapeutic technique that you can use is to go back in your past - and re narrate your version of the events.

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The power of the imagination. In the present moment, use that same energy to dream of your better tomorrow. And then - scale up all the way to the year 2084 or so.

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