Yoga & Meditation Retreat

December 1, 2025 Monday - December 6, 2025 Saturday

Hey yogis :) This meditation retreat has daily yoga and a massage included.

Yoga and Meditation Retreats with Virginia help physical bodies integrate their mental and emotional energy. A retreat is different than a single class. It’s a containership. But the transformation always comes from within.


What’s Included?

6 Day & 5 Night Villa in Guanacaste

Daily Yoga & Meditation with Virginia

Chef Plated dinners & breakfasts included & snacks & juices & tea & coffee

One Bodywork Treatment included

Shuttle to and from LIR

Yoga is the body moving, and meditation is you are the viewer of your thoughts. You’ve been breathing since birth. The respiratory system is one of many organ systems.

“You are the Universe in Ecstatic motion,” Rumi said it best, I think.

NOT INCLUDED: airfare - insurances - alcohol - tips & gratuities

 

Monday night setting intentional yoga and meditation with the sunset and then by Saturday morning we’ll rise and shine yoga and brunch before we hug for now

Who?

A yogi is an individual who embodies the principles of yoga, integrating physical practice, mindfulness, and a philosophy of awareness into their daily life.

Where?

Costa Rica, Guanacaste, Santa Cruz, Tamarindo, Pacific Coast

When? Monday, December 1, 2025 at sunset until Satruday, December 6, 2025 after breakfast

Thank you. So much gratitude for you.