Write a Page a Day

Experience the profound transformation that journaling, meditation & yoga can bring to your life. In today’s fast-paced world, finding calm and clarity is essential for mental and emotional well-being. Yoga & meditation offer a simple yet powerful practice to strengthen the mind and body.

Imagine starting each day with a sense of gratitude but you’ve developed the daily habits of putting your phone away an hour before bedtime and sat journaling your dreams.

We’ll rise each morning and stretch the body out while focusing the mind’s eye on an intention word you want to cultivate more in your future.

Whether you’re new to yoga or seeking to deepen your existing practice, incorporating this ancient technique into your routine can lead to a myriad of benefits. From improved sleep patterns to increased emotional resilience, the advantages are extensive and impactful.

Join me in exploring how yoga can be a foundational aspect of a balanced and fulfilling life. Embrace the journey toward tranquillity, and let each class be a step toward remembering who you have been and understanding yourself on a deeper level, helping you grow into your future.

The November Yoga & Meditation retreat is an all-inclusive retreat. It’s a Monday to Saturday container full of food, yoga, mindfulness, and a beautiful Villa along the Gold Coast of Costa Rica.

Discover the ultimate escape designed exclusively for women at our Virginia Marie Yoga Retreat. Immerse yourself in a serene environment where you can reconnect with your body, mind, and spirit. Our expert instructors guide you through tailored yoga sessions suitable for all levels, helping to enhance flexibility, strength, and inner peace.

Experience daily meditation, wholesome plant-based meals, and workshops focused on mindfulness, self-care, and empowerment. Surrounded by tranquil natural beauty, every moment is crafted to restore balance and inspire personal growth.

Join a supportive community of like-minded women, share stories, and build lasting friendships while nurturing your well-being. This retreat is more than a getaway—it’s an opportunity to invest in yourself and step into a more centered, vibrant version of you.

Reserve your spot today and transform your life through the power of yoga and sisterhood. Your journey to wellness starts here.

Unlock the Power of Intention Setting

Imagine the ripple of a single thought followed through with an action step. A small, intentional decision that sets off a chain reaction, leading to profound changes—this is the essence of the butterfly effect. This concept highlights how small, seemingly insignificant events can lead to monumental outcomes.

What if you could harness the butterfly effect to transform your life? At Virginia Marie Yoga, we believe in the profound impact of small, intentional choices. Whether it’s a gentle yoga practice, a moment of mindfulness, or a new healthy habit, each small action compounds over time, leading to significant personal growth and well-being.

With my tailored yoga sessions and mindfulness workshops, you'll discover how the smallest adjustments in your routine can lead to enhanced focus, reduced stress, and greater joy in your day-to-day life.

Are you ready to take that first step? Save your space today!

Investment: $3000 Private Ensuite in Villa \ \ $2700 Shared Ensuite in Villa

Included:

Villa 6 Day 5 Night Stay

Chef Plated Breakfasts & Dinner

One Full Bodywork Treatment

Intention Setting Ceremony + Releasing Expectations Ceremony

Daily Yoga & Meditation

• not included: airfare, insurance, alcohol, gratuities & tips