Affirmations & Journal Prompts
Unlock the power of your mind with the combined practice of affirmations and journal prompts. Affirmations help rewire your subconscious, replacing negative thoughts with positive, empowering beliefs. When paired with thoughtful journal prompts, they guide your self-reflection, deepen your clarity, and create a roadmap for personal growth. This dynamic duo not only boosts your confidence but also enhances mindfulness and emotional resilience. Start each day with intentional affirmations and end it by exploring carefully crafted journal prompts to track progress, express gratitude, and set meaningful intentions. Elevate your wellness journey by integrating affirmations and journal prompts—tools designed to transform your mindset and inspire lasting change.
Private Yoga & Meditation & reiki
Our family of 5 had an amazing experience! Thank you, Virginia! We love our toes!😍. The perfect mix of meditation, stretch, yoga poses, self-improvement & love. The setting and the sound of the waves were perfect. We are all still talking about the tips you have provided during the class! Thank you!🙏
Yoga Retreat for women ~ November 10 & December 1
Everything was perfect & would do it again.
A transformative containership for yogis - six days and five nights.
Yoga and meditation daily for the physical, mental, emotional, and energetic bodies.
All meals & shuttle to and from airport (LIR) included :)
